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Kale curly - 250g

£ 1.39


Country of Origin:  UK                      Weight: 250g

Kale  is a form of cabbage  in which the central leaves do not form a head. It is considered to be closer to wild cabbage than most domesticated forms. A highly nutritious vegetable with powerful antioxidant properties; kale is also thought to  be anti-inflammatory.

Keep in a perforated bag in the fridge.  Use within two or three days as Kale becomes bitter the longer it is kept.

Preparation & Cooking:   Pull the leaves from the stalk, then cut away the tough stalk in the centre.  Wash, then chop or shred.  Kale can then be boiled or pan-fried.

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